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Smith Machine Hip Thrust: Setup, Form and Bar Height
A Smith machine hip thrust is a hip thrust done with the bar locked into guide rails. You sit on...
What’s Actually Inside the MAXUM Mutant Arms™ Dual-Ratio Head?
You've probably already read the main Mutant Arms™ post - full articulation, a true 1:1 cable option...
MAXUM Mutant Arms™: The Articulating Cable Arm Upgrade for Your Home Gym
If you already own a MAXUM X Series or SX2 rack, the Mutant Arms™...
Smith Machine Bearings vs Bushings: What Makes a Smith Machine Feel Smooth
A smooth Smith Machine should feel solid from the very first rep. The bar should travel in a controlled, consistent...
How to Build a Functional Home Gym in Your Basement
If you’re serious about training, your basement might be the most underrated space in your house. Learning how to build...
How to Build a Complete Home Gym Under $3,000
Building an effective home gym doesn’t require a massive budget or a warehouse-sized space. With smart choices and a focus...
Best Functional Trainer Attachments for Smarter, Stronger Training
A functional trainer is only as good as the attachments you run on it. The frame and stacks matter, sure—but...
How to Build and Winterize a Garage Gym in Canada
Building a garage gym in Canada is one of the smartest moves a fitness enthusiast can make, especially when winter...
Season’s Greetings from MAXUM Fitness
As the snow starts falling and the holiday lights twinkle, we at MAXUM Fitness want to...
