The Functional Trainer: Benefits and Features

The Functional Trainer is the most versatile machine in any home gym—offering the flexibility, convenience, and efficiency you need to take your training to the next level.

Also known as a cable crossover gym or cable pulley machine, this powerhouse of a system lets you target every muscle group with a wide range of exercises. Whether you’re building strength, improving mobility, or refining your form, the Functional Trainer delivers unmatched performance.

At MAXUM Fitness, we’re here to break down the key benefits and features of this must-have equipment—so you can train smarter and get results.

What is the Functional Trainer? 

The Functional Trainer consists of a solid stainless steel frame, a cable and pulley system, and dual-weight stacks. The machine allows for a dynamic full-body workout that mimics everyday movements, such as pushing, pulling, squatting, lifting, and twisting. It’s designed to support your daily functions through a wide range of safely guided exercises. 

With a variety of attachments available, the possibilities are endless. Perform any number of exercises, including: 

• Squats
• Chest flys
• Tricep extensions
• Leg abduction/adduction
• Lat pull-downs
• Low rows
• Pull-ups 
• Various twisting exercises

Features of the Functional Trainer

Its sturdy frame and interchangeable attachments mean the Functional Trainer can replace several pieces of equipment in your home gym. It’s safe for any fitness level, from beginner to advanced lifter.  

At MAXUM Fitness, our Functional Trainers feature:

• Patented Articulating Arms for workouts requiring a narrower or wider spread
• Stainless steel upfronts for strength and durability
• Dual 200 lb weight stack, with additional weigh plate horns for a customizable workout
• Strap safety arms and UHMW Sandwich J-hooks for a softer landing when you need it

Benefits of the Functional Trainer 

Ideal for your home gym, the compact Functional Trainer can replace several other bulky pieces of equipment. It acts as a lat machine, cable pulley station, pull-up and knee/dip station, squat/power rack, and more.

This unit allows you to target any muscle while improving your flexibility, strength, balance, and coordination. It also aids in strengthening stabilizer muscles, promoting joint alignment and bone density, aiding in the prevention of injuries and osteoporosis as you age. 

The Functional Trainer Gets the Job Done

If you’re interested in taking your workout to the next level, check out our line of MAXUM Fitness Functional Trainers. 

Not sure which one to choose? Have our team of fitness experts help you determine which is best for you. We’ll discuss your fitness goals and available space to choose the right design for your needs. 

Contact us for more information.